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Book Title: Dont Sweat Small Stuff|
The author of the book: Richard Carlson
Date of issue: July 1st 1999
ISBN 13: 9780671315672
Format files: PDF
The size of the: 823 KB
Edition: Simon & Schuster Audio
Read full description of the books Dont Sweat Small Stuff:Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff...you'll also learn how to:
* Live in the present moment
* Let others have the glory at times
* Lower your tolerance to stress
* Trust your intuitions
* Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
Read information about the authorRichard Carlson Ph.D. was an author, psychotherapist, and motivational speaker, who rose to fame with the success of his best-selling book Don’t Sweat the Small Stuff…and it’s all Small Stuff (1997).
He met and married Kristine Anderson (Kris Carlson) in 1981 while he was a student at Pepperdine University in Malibu, California.
Carlson published his first book in 1985, but became famous when his Don’t Sweat the Small Stuff…and it’s all Small Stuff became a best seller. "Don't Sweat the Small Stuff" topped the bestseller lists for two years. People magazine named Richard Carlson as one of that publication's "Most Intriguing People in the World." He was popular on the talk-show circuit.
Carlson was born and raised in the Bay Area. He grew up in Piedmont, received his bachelor's degree from Pepperdine University and his doctorate in psychology from Sierra University, before opening a private psychotherapy practice.
He wrote many follow-up books to this success, including Slowing Down to the Speed of Life (co-authored with Joe Bailey) in 1997, one co-authored by his wife, Don't Sweat The Small Stuff in Love (2000), and What About the Big Stuff (2002).
Carlson died of a pulmonary embolism during a flight from San Francisco to New York, while on a promotion tour for his book Don’t Get Scrooged: How to Thrive in a World Full of Obnoxious, Incompetent, Arrogant and Downright Mean-Spirited People (2006).
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